How to be healthy including heart healthy recipes, healthy living at home, eating healthy on a budget and healthy snacks
Dr Amen Optin
Unleash the Power of the Female Brain is a guide on how to strengthen, optimize and heal the most important part of females, their brains. Specifically you will learn how to harness the unique strengths of the female brain – intuition, multi-tasking, collaboration, empathy, self-control and a little worry — and how to overcome some of its inherent vulnerabilities, such as depression and being unable to turn your brain off. This program will help the female brain for health, relationships, and work.
6 unique strengths of the female brain and 6 vulnerabilities
5 Ways to Unleash the power of the female brain
The Amen Clinics Method for optimizing the female brain, including our “4 Circles Approach”
7 Hormones of Success and Failure
Ways to calm the brain and quiet the mind
How by changing your female brain, you can change the world
