Howard Martin’s Special Offer for
Wellness Revolution Listeners
You Can Change Your Field Environment
Did you know your positive and negative thoughts, attitudes and emotions affect your personal energy field and can affect the field environments of people up to 3 feet away from you? It’s true. Learn about this and other little known facts about field environments and how you can create ones that you want in Heartmath’s You Can Change Your Field Environment webinar. This informative hour long presentation discusses today’s science behind changing your field environments, locally and worldwide, with genuine love, appreciation, care and compassion. The webinar hosts will walk you through a highly effective tool designed to help you succeed. It is suggested that you view this webinar before Creating Your Energetic Field Environment.
Creating Your Energetic Field Environment
Webinar —$29.95 Value
We live in challenging times. Life seems to be speeding ever faster with more to do and less time to do it – leading to extra stress, anxiety and overwhelm. This powerful webinar, incorporating HeartMath’s many years of researching stress and emotions, instructs you in managing the speed-up by taking charge of your mental and emotional systems. Create flow and ease in your life and feed it to the energetic field, which many scientists believe connects all things. Learn the steps of the Inner Ease™ Technique and Connected Communication and stop reacting to what life brings you and start creating it.
Coherence: Bridging Personal, Social and
Global Health Webinar —$39.95 Value
In this Webinar, you will learn to create flow and ease in your life and feed it to the energetic field, which many scientists believe connects all things. Learn the steps of the Inner Ease™ Technique and Connected Communication and stop reacting to what life brings you and start creating it.
Webinar —$29.95 Value
Exploring the Relationship of Humans with Each Other, the Earth and More. Think of time with a friend or loved one when your connection was so potent you seemed to be on the same wavelength. This is called energetic connectivity, a kind of communication living things in close proximity carry on through their magnetic fields. Now, in a special HeartMath Webinar, IHM Director of Research Rollin McCraty describes this magical, yet real bond scientists are exploring for facilitating harmonious social and planetary outcomes. Using charts and graphs, McCraty explains in simple terms this connectivity, the heart-brain relationship and solar/geomagnetic rhythms and events and how they affect and are affected by human emotions.
You and Your Heart’s Intuition
Webinar —$29.95 Value
Learn the fascinating truth about intuition with IHM’s Dr. Rollin McCraty in You and Your Heart’s Intuition! This one-hour webinar could transform everything you thought you knew about intuition.
Reserves During Changing Times
Webinar —$49.95 Value
With Howard Martin and Bruce Cryer: $49.95
We live in a time of accelerating change full of hope and great opportunity. It’s also obvious to most of us that we face significant challenges – personal, social and global. A key to adapting more quickly when change is occurring is learning how to increase and maintain your resilience.
In this program Howard and Bruce will share valuable information about:
The connection between the heart, coherence and resilience.
- Why resilience is becoming an essential factor in the Shift.
- Tips for increasing your resilience base-line.
- Practical exercises you can do that prevent stress and boost your inner energy reserves.
Energetic Heart e-Booklet: $12.95 Value
Did you know your physiological systems are interacting in subtle ways and the electromagnetic signal produced by your heart is registered in the brain waves of people around you? Or that your physiological responses sync up with your mate’s during empathetic interactions? The Energetic Heart explains physiological coherence and the bioelectromagnetic interactions within and between people.
Emotional Stress, Positive Emotions and
Psychophysiological Coherence e-Booklet
This Scientific monograph explains the science and psychophysiology of stress and HeartMath’s simple tools and utilization of positive emotions for permanently self-managing your stress and breaking the cycle of recurring negative emotional patterns.
Eliminating Anger MP3 Audio File
Anger starts out small, an inconvenience or impatience. As you add emotional significance to the situation it cascades into anger. HeartMath’s 18 years of research shows that one five-minute experience of anger is so stressful it impairs your immune system for over six hours. In this booklet, we’ll teach you the Notice and Ease™ technique to help you take out the significance and stop the energy drain highly charged emotions cause. You’ll also get the Heart Lock-In® technique for emotional restructuring: Learn to change and eliminate your anger habits and create new response patterns.
Solving Sleeplessness Mp3 Audio File
Sleeplessness,or insomnia is quite common today. The National Sleep Foundation reports that disordered sleep stems most commonly from stress. Trying to keep pace with high-speed technology and communication, multitasking, the anxiety and anger in ourselves and others, all can propel our emotions into overload and keep us up at night. Stress accumulates during the day and we often take it to bed with us at night, tossing and turning or not sleeping at all. This book includes HeartMath’s Heart Lock-In® technique, a powerful, non-pharmaceutical solution to help you start getting the uninterrupted, refreshing sleep you need more often.
Applied Appreciation Mp3 Audio File
Appreciation is one of the most powerful core feelings of all. Applied sincerely and consistently, it quickly performs an attitude adjustment and shift in perceptions, improving your mind, health and quality of life. Appreciation is a liberating energy, magnetizing creative solutions within and around you. You’ll learn to realign sentimentality and low-grade-anxiety into a coherent heart state of appreciation; forgive and appreciate yourself; cultivate resilience; and generate appreciation anytime. With your new understanding of appreciation and sincere practice at engaging the power of the heart, you can make great strides toward living a less stressful and more enjoyable life.
The Coherence Coach is an entertaining, interactive software application that teaches HeartMath’s scientifically validated Quick Coherence® technique for relieving stress and increasing performance. Learn step-by-step instructions through narration, five colorful animations, music and an adjustable breathing pacer. This is a powerful technique for refocusing your emotions, connecting with your genuine intuition and releasing stress. Once learned, it only takes a minute to do, experience a boost in energy, improve mental clarity and live stress free. Select PC or Mac Version
Quiet Joy e-Music
Enter the state of Quiet Joy, carefully selected compositions from Doc Childre’s award-winning releases Heart Zones and Speed of Balance. Studies show improvement in the nervous system, hormonal balance and immune-system response. This more serene and peaceful side of Doc’s musical style inspires calm, balance and well-being. Renew, center and refocus with yoga or tai-chi.
The Inside Story e-Booklet
The Inside Story: Understanding the Power of Feelings helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neuroscience, emotional physiology and stress. The Inside Story guides them through key ideas, a series of reflective activities and a research-proven stress-management tool called Freeze-Frame®. This scientifically validated tool promotes healthy behavior and well-being, reducing emotional turmoil, anger, hostility and depression. Numerous drawings, diagrams and cartoons illustrate the text of this 32-page booklet.
Teaching Children to Love: 80 Games and Fun Activities for Raising Balance Children in Unbalanced Times presents new perspectives and building blocks for new levels of intelligence, emotional management, deeper communication and self-security – helping children feel positive and hopeful. This e-Book includes an explanation of the physiology of heart intelligence, instructions for three of HeartMath’s core techniques and easy-to-use, entertaining games and activities. Each activity has a learning purpose, step-by-step instructions and variations. This is for parents, childcare providers, counselors and everyone who is responsible for loving, educating and caring for children. All games are kid tested and kid approved.
Connecting Heart and Mind for Optimal
By Deborah Rozman, Ph.D. and Rollin McCraty
The new HeartMath Brain Fitness Program book explores the critical relationship between our emotions and the brain. It describes the heart’s role in shaping and controlling our emotions and communicating with the brain. Learn how to harness your neuroplasticity, the brain’s capacity for changing and rewiring itself. Learn to raise your heart coherence to promote emotional stability, optimal cognitive performance and harmonious function across all of your body’s systems. This wonderful research-based work lays out a practical and simple method for using HeartMath techniques and technology to improve and sustain your cognitive abilities throughout your life.
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Howard Martin is one of the original leaders who helped Doc Childre found HeartMath and has been with the organization since its inception in 1991 serving as a key spokesperson and executive.
During his career with HeartMath and the Global Coherence Initiative, Howard has been instrumental in delivering practical, yet dynamic programs to tens of thousands of people in audiences world-wide. Because of his universal appeal, he has conducted keynote presentations and training programs for Fortune 100 companies, government agencies, all four branches of the U.S. military, school systems, ecumenical organizations and for publicly promoted events in over 50 cities on four continents.
As a key spokesperson, Howard does approximately 75 media interviews and webinars annually including all of the major U.S. television networks, internationally syndicated radio, major magazines and numerous documentary films. He speaks internationally on developing the new intelligence needed to navigate life during these changing times and the importance of creating global coherence.